“Become the Best Version of Yourself!”

Welcome to TheFreedomSage where I, Himanshu Mishra, share insightful pieces on wealth, wellness, and wisdom to help you become the best version of yourself!

How to Break Bad Habits in 10 Simple Steps

Introduction: How to break bad habits We all have them – those pesky habits that cling to us like unwanted barnacles, slowly hindering our progress and well-being. Whether it’s mindlessly scrolling through social media, indulging in sugary treats, or procrastinating until the eleventh hour, bad habits can chip away at our productivity, health, and happiness. … Read more

How to Develop Perseverance and Achieve Success:7 Proven Steps

Introduction: How to Develop Perseverance Perseverance, a virtue extolled throughout the ages, is the bedrock upon which the edifice of success stands. Ever stared at a seemingly insurmountable mountain of tasks, your dreams feeling further away with each passing minute? We’ve all been there. The good news? Reaching the summit, and achieving your goals isn’t … Read more

15 Minutes of Transformational Yoga Routine for Beginners

Introduction: Yoga Routine for Beginners Transformational Yoga Imagine a sanctuary within your day, a 15-minute haven where stress melts away, flexibility blossoms, and inner peace takes root. That’s the transformative power of yoga, particularly for beginners.  Forget intimidating images of pretzel-like poses; Yoga Routine for Beginners invites you to explore your body’s potential with gentle … Read more

7 Stoic Philosophy Insights: Mastering Resilience

Introduction: Stoic Philosophy Imagine yourself standing on a rocky shore, the wind whipping your hair as waves crash against the cliffs. Life, in all its turbulence and unpredictability, feels like the churning ocean before you. Yet, amidst the chaos, you stand unmoved, a beacon of inner strength and calm. This is the essence of Stoicism, … Read more

How Does Intermittent Fasting Work: Burn 5 lbs/Week (Yes, Really!)

Introduction: How Does Intermittent Fasting Work Intermittent fasting (IF) has taken the health and wellness world by storm. This eating pattern, based on cycling between periods of eating and fasting, promises weight loss, improved health, and a longer lifespan. But with so much conflicting information out there, it’s natural to wonder: how does intermittent fasting … Read more

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