How Does Mindfulness Help: 7 Ways to Unlock Your Best Self

Introduction: how does mindfulness help? Imagine your mind as a monkey, swinging endlessly on vines of thoughts, anxieties, and worries. He leaps from the past to the future, chattering incessantly, leaving you feeling scattered and disoriented. Enter mindfulness: the gentle trainer who teaches your monkey to sit still, observe, and appreciate the present moment. But … Read more

12 Profound Ways  How Philosophy Transformed My Life: A Personal Journey

Introduction: How Philosophy Transformed My Life Philosophy, in its essence, is the pursuit of wisdom and understanding. For many, including myself, it started as an abstract concept, a subject confined to academia. Little did I know that philosophy would become a guiding light, transforming the way I perceive and navigate the world around me. In … Read more

The Freedom Sage- freedom through wisdom : An Introduction

Hello Freedom Seekers! from the Freedom Sage . I am an young writer, entrepreneur & newly turned blogger in his late 20’s from a very small town in India. I have been through many experiences of life being from a middle class family background. Some bitter and some sweet. While not all experiences are great … Read more